One Pan Sazon Skillet Hen

I’m an enormous fan of 1 pan meals right here at AK. What may very well be higher than cleansing up only one skillet (okay, and a slicing board)? Immediately I’m bringing again a simple, extremely flavorful one pan sazon skillet rooster that’s prepared in simply half-hour.

For those who’ve made my sazon grilled rooster you understand what these flavors are all about. Completely spiced, warming and so addicting. This recipe takes juicy sazon-seasoned rooster and pairs it with lovely summer time veggies which can be additionally cooked in do-it-yourself sazon seasoning. It’s a sazon occasion over right here and I do know you’re gonna like it.

I like to prime the entire skillet with cheddar cheese as a result of what’s life with no lil melty, tacky goodness? The result’s very like your new favourite burrito bowl. Pair it with my recommended toppings and add-ins and benefit from the BEST 30 minute meal you’ve had shortly!

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What’s sazon?

Sazon is a extremely common Puerto Rican spice that may be discovered it many Mexican and Spanish markets. Conventional sazon is a mix of coriander, cumin, achiote, garlic powder, oregano, salt & pepper. I like to make my very own with what I usually have available (subbing turmeric for annatto seeds/achiote). It tastes very near the actual factor however with a few twists!

Components on this one pan sazon skillet rooster

This straightforward and scrumptious sazon skillet rooster is full of all the items: contemporary summer time veggies, flavorful seasonings and tons of protein. Right here’s the whole lot you’ll must make it:

• For the sazon: we’re utilizing my do-it-yourself sazon seasoning full of scrumptious, warming spices.
• Veggies: this skillet dinner is made with onion, crimson bell pepper, zucchini (in fact) and contemporary corn.
• Protein: you’ll add some boneless, skinless rooster breast, plus a can of black beans for tons of protein.
• On prime: I really like including shredded cheddar cheese on the very finish! That is non-obligatory however extremely advisable.

Customise this wholesome sazon skillet rooster

• Go dairy free. Be at liberty to maintain this dish dairy free by utilizing your favourite dairy free cheese shreds or just omitting the cheese.
• Decide your veggies. I really like the summer time veggies on this dish however you could possibly additionally use broccoli or brussels sprouts! Attempt including candy potato when fall rolls round, too.
• Attempt a vegetarian model. I feel cubed tofu or a can of chickpeas would even be scrumptious rather than the rooster.

Our fav methods to serve it

This 30 minute sazon skillet rooster is scrumptious by itself, however listed below are some extra nice methods to serve it:

• Pair it with my fluffy inexperienced rice, coconut rice or quinoa for a tremendous burrito bowl.
• Add it to your fav flour or corn tortillas for a brand new twist on scrumptious tacos!
• Don’t neglect to prime it with inexperienced onion, contemporary cilantro, greek yogurt or bitter cream and your fav scorching sauce.

Flavorful sazon rooster skillet in half-hour

Dinner in 30? Sure, please. Right here’s tips on how to make this one pan sazon skillet rooster:

1. Prep your seasoning. Begin by mixing collectively all the spices for the do-it-yourself sazon seasoning.
2. Cook dinner the rooster. Add some olive oil to a big skillet and prepare dinner your cubed rooster with half of the sazon seasoning. As soon as cooked, take away it from the pan.
3. Cook dinner the veggies. Utilizing the identical skillet (actually a one pan meal!) prepare dinner the garlic, onion and bell pepper till the onion is tender. Then add within the zucchini, corn and black beans with the remainder of the sazon seasoning.
4. Put all of it collectively. After the zucchini will get somewhat fork-tender, add the rooster again in and prepare dinner it a bit to drag the flavors collectively.
5. Cheese it & serve! Cut back the warmth to low, sprinkle on the cheese and canopy the skillet in order that it melts properly. Then serve by itself or in any of the methods above. Don’t neglect the yummy toppings!

Storing ideas

Add any leftover sazon skillet rooster and veggies to an hermetic container and place it within the fridge for as much as 2-3 days. Merely reheat any leftovers within the microwave.

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I hope you like this 30 minute one pan sazon skillet rooster! For those who make it make sure you go away a remark and a score so I understand how you favored it. Take pleasure in, xo!

One Pan Sazon Skillet Hen

Flavorful one pan sazon skillet rooster made in simply half-hour for a scrumptious, veggie and protein-packed dinner the entire household will love! This straightforward sazon skillet rooster is made with do-it-yourself sazon seasoning and exquisite summer time veggies. Take pleasure in as-is or serve with rice, quinoa and your fav toppings.

Components

• For the sazon seasoning:
• 1
  teaspoon
  cumin
• 1
  teaspoon
  floor coriander
• 1
  teaspoon
  floor turmeric
• 1/2
  teaspoon
  garlic powder
• 1/2
  teaspoon
  oregano
• Elective: ¼ teaspoon cayenne (provided that you want somewhat warmth)
• ½
  teaspoon
  salt
• Freshly floor black pepper
• For the skillet:
• 1 ½
  tablespoons
  olive oil or avocado oil, divided
• 1
  pound
  boneless skinless rooster breast, chopped into ½ inch cubes
• 3
  garlic cloves, minced
• ½
  medium yellow onion, diced
• 1
  crimson bell pepper, chopped
• 1
  medium zucchini, sliced and quartered
• ¾
  cup
  corn off the cob, from 1 massive ear or corn (or use frozen or canned corn)
• 1
  (15 ounce) can black beans, rinsed and drained
• Extra salt and pepper, to style
• Elective, however advisable: 3/4 cup shredded cheddar cheese
• For serving:
• Inexperienced onion
• Cilantro
• Greek Yogurt
• Scorching Sauce
• Cooked Rice

Directions

1. In a small bowl, combine collectively the spices for the do-it-yourself sazon seasoning. Put aside.

2. Add 1 tablespoon of oil to a big deep skillet or pot and place over medium excessive warmth. Add in diced rooster then sprinkle with HALF of the sazon spices, stirring properly to coat the rooster. Cook dinner for 6-8 minutes till the rooster is absolutely cooked and now not pink. As soon as rooster is cooked, switch it to a big bowl and put aside. Hold warmth within the pan.

3. Add one other ½ tablespoon of oil to the pan and add within the garlic, yellow onion and bell pepper. Saute for 3-5 minutes till onion is tender, then add within the zucchini, corn black beans and remaining half of the sazon spice combination. Stir to coat, then prepare dinner for 5-10 extra minutes till the zucchini will get somewhat fork tender, however don’t overcook or it can turn into mushy. Subsequent, add the rooster again in and prepare dinner for a couple of extra minutes to carry flavors all collectively. Cut back warmth to low and add 3/4 cup shredded cheddar cheese on prime, then cowl and permit cheese to soften; this could solely take 3-5 minutes.

4. Serve by itself or over rice. We like to garnish with inexperienced onion and cilantro. You may as well serve with greek yogurt or bitter cream for those who’d like. Yum!

Recipe Notes

To retailer: add any leftover sazon skillet rooster and veggies to an hermetic container and place it within the fridge for as much as 2-3 days. Merely reheat any leftovers within the microwave.

To make dairy free: merely omit the cheese or use your favourite dairy free cheese shreds.

Vitamin

Servings: 4 servings

Serving dimension: 1 serving (based mostly on 4, with cheese)

Energy: 336kcal

Fats: 12.6g

Saturated fats: 3.9g

Carbohydrates: 23.5g

Fiber: 5.2g

Sugar: 2.5g

Protein: 35g